위치: 집 > 앱 > 건강과 운동 > Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation_playmods.net

Evolve: Self-Care & Meditation Mod Apk v1.1.24  

앱 이름: Evolve: Self-Care & Meditation
1.1.24 안드로이드용 에 업데이트됨 Sun Jul 03 21:49:08 CST 2022
fast download 빠른 다운로드
Evolve: Self-Care & Meditation MOD Info
6.0
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation_playmods.net
Evolve: Self-Care & Meditation에 대한 설명
Invest in your self-care with Evolve

Sleep well, deal with depression, overcome anxiety, become more productive, de-stress & improve your mental health to achieve happiness by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT). Evolve is an inclusive mental health app & provides a safe space for the LGBTQ community.


Get self care tools for your mental health like meditations, mental health tests, prompted journals & self care motivations built by leading therapists & coaches.


Self Care tools on Evolve for Mental Health
★ Self Care courses by CBT life coaches help you know yourself, love yourself, manage relationships & build habits to improve productivity
★ Daily Self Care Meditations by mindfulness coaches to manage your mental health, emotional health & behavioral health
★ Sleep exercises to deal with insomnia & improve sleep quality
★ LGBTQ safe space to introspect, deal with mental health challenges due to discrimination & social exclusion.
★ Prompted Journal for self reflection & self motivation
★ Daily Resources to empower you with tips on mental health, self care, self love & self help techniques


Daily Self Care Meditations for your Mental Workouts
Evolve’s joyful meditations have been built with mindfulness coaches for sleep, anxiety, depression, stress & burnout.
★ Breathing techniques (box breathing, 478 breathing) can be practiced as a part of morning meditation routine
★ Contextualized to the day. Start your day positively, meditate with coffee or after a netflix binge
★ Focus meditations to improve performance & productivity at work
★ Special meditations for LGBTQ individuals


Self Care courses to improve self awareness, self love & personal growth
Self-improvement courses employ Cognitive Behavioral Therapy (CBT)
★ Self love: Learn how to love yourself with our self assessments & self reflection modules
★ Love your body: Start the process of creating a better body image through positive self talk
★ Know yourself: Learn how to become more self aware through self care trackers & mental health trackers
★ Overcoming low self-esteem: Build self-confidence by the right self affirmations & introspections
★ LGBTQ: Explore your gender & sexual identity. Come out to your loved ones.


Self-Care courses to create routines & habits for peak performance
Create life changing habits in 21 days & improve your mental health
★ Morning routine to start your day right: Incorporate morning meditations, morning journals & morning motivations to create your personalized morning routine
★ 21 days of meditation: Build a disciplined meditation habit for mental toughness & resilience
★ Stop procrastinating: Become more productive by building self-discipline & reducing procrastination in your daily routines
★ Self-love for LGBTQ: Build a routine of self-love to deal with social exclusion that you may feel


Self-Care courses to build strong relationships
Relationships bring a lot of happiness, but if not managed well, they also add stress, anxiety, guilt, trauma, jealousy & overthinking to our lives.
★ Understand your relationship needs with self-reflections and self-therapy
★ Make your partner feel more loved with CBT tools & self care trackers
★ LGBTQ relationships & how to deal with them


Make your mental health & self care a priority.

85% of the people globally don't have a diagnosed mental illness, yet they are not happy due to stress, anxiety, loneliness, sadness, worry & burnout. Achieve happiness, personal growth, career success & great relationships by making mental wellness & self care your priority. Evolve Now!


Evolve self care app is free to download & use. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
——사용자가 업로드함

자세히보기 more | playmods.net

추가 정보

범주: 건강과 운동 발행자: Evolve - Meditation made joyful 요구 사항: Andriod 5.0+ 게시 날짜: Sun Jul 03 21:49:08 CST 2022

Evolve: Self-Care & Meditation 1.1.24 업데이트
에 업데이트됨 Sun Jul 03 21:49:08 CST 2022
Bug Fixes

자세히보기 more | playmods.net

리뷰 (0)

Write a comment icon
리뷰를 쓰다
No content icon
내용없음~
mods download close
PlayMods에서 모드 다운로드
Mods Name …
생성 시간:
빠른 다운로드
빠른 다운로드: 더 빠른 속도로 playmods 앱으로 이 앱을 다운로드하세요.
APK 다운로드
Close icon
이 게임에 대한 자세한 내용
다운로드 크기 : 
49.9MB
버전 : 
1.1.24
버전 코드 : 
152508
언어 : 
EN AM AR AS BE BG BN BS CA CS EN AM AR ASs BE BG BN BS CA CS EN AM AR AS BE BG BN BS CA CS
허가 : 
EN AM AR AS BE BG BN BS CA CS EN AM AR ASs BE BG BN BS CA CS EN AM AR AS BE BG BN BS CA CS
close
Download PM icon
이 게임에 대한 자세한 내용
Toca를 좋아하는 사용자에게 Toca 도구를 제공하고, 언제든지 자신의 아카이브를 업로드 및 저장하고, 건물을 친구들과 공유하세요. 다양한 부활절 달걀, 아이템, 음식 레시피를 모아 유저들에게 제공하세요.
리뷰를 작성하려면 PlayMods를 다운로드하세요~~
다운로드
floating | playmods.net
PlayMods 앱 다운로드