Serenity: Guided Meditation Mod Apk v3.13.0  (Премиум разблокирован)

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.



Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.



Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals



Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds



Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body



Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day



Daily meditations - Different meditations each day to help maintain regular practice



Plus more being added to the app all the time



Other features:



No sign up/log in required - start meditating straight away



Ideal for beginners with over 2 hrs of free audio.



No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription



Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike



Silent mind - learn a technique to quieten the mind of thoughts



Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being



Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you



Plus



Set up daily reminders to stay on track



Stay motivated by completing challenges and unlocking more free sessions as you progress



Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

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