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Nobs的描述
No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain.
Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’.
So she called bs on it ~ and took it basics. Nobs App was born. Join the family.
Workouts you'll actually enjoy:
Science-based 12 week programs designed to build strength, muscle tone and confidence.
Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you.
Oh, and there’s no burpees.
Gym Machine Tutorials:
Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment.
Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more.
Recipes, not meal plans:
Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul.
With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs.
Daily pep-talks:
Personalised affirmations without the cringe to help you stop being mean to yourself.
Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy.
Graduate and unlock levels
New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'.
Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up!
Subscription
Nobs is free to download and offers the following subscriptions plans to access all the features and content above:
- Monthly £11.99
- Quarterly £31.99
- Yearly £119.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions
Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’.
So she called bs on it ~ and took it basics. Nobs App was born. Join the family.
Workouts you'll actually enjoy:
Science-based 12 week programs designed to build strength, muscle tone and confidence.
Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you.
Oh, and there’s no burpees.
Gym Machine Tutorials:
Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment.
Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more.
Recipes, not meal plans:
Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul.
With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs.
Daily pep-talks:
Personalised affirmations without the cringe to help you stop being mean to yourself.
Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy.
Graduate and unlock levels
New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'.
Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up!
Subscription
Nobs is free to download and offers the following subscriptions plans to access all the features and content above:
- Monthly £11.99
- Quarterly £31.99
- Yearly £119.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions
如果您喜歡這款遊戲，您可以嘗試玩以下類似的遊戲：
——由用戶上傳
其他信息
分類: 健康與健身 出版商: Lucy Mountain 要求: Andriod 5.0+ 發布日期: 2022年05月17日
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