Twilight: Blue light filter Mod Apk v13.2 (Tải xuống miễn phí)
Tên ứng dụng:
Twilight: Blue light filter
13.2
cho Android
cập nhật vào
Fri Nov 11 06:06:12 CST 2022
6.0
Lời khuyên :
EN
Đã mở khóa các tính năng trả phí
Mô tả của Twilight: Blue light filter Tải xuống miễn phí
Are you having trouble falling asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour. See references below..
The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Documentation
http://twilight.urbandroid.org/doc/
Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
2) AMOLED screens: We have tested Twilight on an AMOLED screen for 5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
Basics on circadian rhythm and the role of melatonin
http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
Permissions
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue
Accessibility Service
In order to filter also your notifications and lock screen the app may ask for enabling Twilight Accessibility Service. The app uses this service only to better filter your screen and does not collect any personal information. Please read more about this at https://twilight.urbandroid.org/is-twilights-accessibility-service-a-thread-to-my-privacy/
Automation (Tasker or other)
https://sites.google.com/site/twilight4android/automation
Related scientific research
Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
Sensitivity of the human circadian pacemaker to nocturnal light: Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour. See references below..
The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Documentation
http://twilight.urbandroid.org/doc/
Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
2) AMOLED screens: We have tested Twilight on an AMOLED screen for 5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
Basics on circadian rhythm and the role of melatonin
http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
Permissions
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue
Accessibility Service
In order to filter also your notifications and lock screen the app may ask for enabling Twilight Accessibility Service. The app uses this service only to better filter your screen and does not collect any personal information. Please read more about this at https://twilight.urbandroid.org/is-twilights-accessibility-service-a-thread-to-my-privacy/
Automation (Tasker or other)
https://sites.google.com/site/twilight4android/automation
Related scientific research
Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
Sensitivity of the human circadian pacemaker to nocturnal light: Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
Nếu yêu thích trò chơi này, bạn có thể thử chơi các trò chơi tương tự dưới đây:
—— do người dùng tải lên
thông tin thêm
Loại: Sức khỏe & Thể hình Nhà xuất bản: Urbandroid (Petr Nálevka) Yêu cầu: Andriod 5.0+ Ngày xuất bản: Fri Nov 11 06:06:12 CST 2022
Twilight: Blue light filter Tải xuống miễn phí 13.2 Cập nhật
cập nhật vào Fri Nov 11 06:06:12 CST 2022Bug Fixes
Thẻ
Tương tự với Twilight: Blue light filter Tải xuống miễn phí
MyFitnessPal: Calorie Counter
v22.17.0
84.4MB
Nike Training Club: Fitness
v6.33.0
68.7MB
Sleep Sounds - relaxing sounds
v2.3.12
39.8MB
SnoreLab : Record Your Snoring
v2.16.2-
44.3MB
Notify for Mi Band
v14.6.0
38.5MB
Calorie AI: Diet Plan
v1.100
13.6MB
JuniStat
v2.3.0
116.0MB
Finch: Self Care Widget Pet
v3.16.0
27.4MB
Flowind Pilates
v1.21.0
49.8MB
Khuyến khích
Toca Life World: Build a Story(Mở khóa tất cả quà tặng)
v1.87.1
578.6MB
My Talking Angela 2
v2.7.0.25336
159.2MB
Gangstar Vegas
v7.0.1a
2.3GB
Shadow Fight 2
v2.34.6
142.3MB
YoYa: Busy Life World
v3.15
707.2MB
Miga Town: My World
v1.70
417.3MB
PK XD - Explore Universes!
v1.48.1
529.3MB
Roblox
v2.622.474
138.0MB
Poppy Playtime Chapter 4
vV0.1.5
531.5MB
Bài báo được đề xuất
Nhận xét (0)
Viết đánh giá
Không có nội dung ~
PlayMods
PlayMods, chơi nhiều niềm vui hơn!
Tải xuống
v2.6.8
(31.5MB)
Loại
hơn>
Thiết kế mỹ thuật
Emulator
Ô tô & Xe cộ
Sắc đẹp
Sách & Tài liệu tham khảo
Việc kinh doanh
Truyện tranh
Liên lạc
Giáo dục
Giải trí
Sự kiện
Đồ ăn thức uống
Sức khỏe & Thể hình
Nhà & Nhà
Thư viện & Demo
Cách sống
Bản đồ & Điều hướng
Thuộc về y học
Âm nhạc & Âm thanh
Tin tức & Tạp chí
Nuôi dạy con cái
Cá nhân hóa
Nhiếp ảnh
Năng suất
Mua sắm
Xã hội
Các môn thể thao
Công cụ
Du lịch & Địa phương
Ứng dụng Trình chỉnh sửa & Trình phát Video
Thời tiết