सर्वश्रेष्ठ स्वास्थ्य और फिटनेस Android ऐप्स
Huawei Health
Huawei Health provides professional sports guidance for your sport（Phones with Android 4.4.4 and above are supported, but the RAM need to be greater than 2G）.
1. Support walking, running, cycling mode, record running track, heart rate, trajectory, with speed and other sports data.
2. Support from 5 km to the marathon running training program.
3. With Huawei Wear APP data integration, to provide a complete, unified sports and health services.
Wearfit Pro
Wearfit Pro智能手环应用，搭配智能手环使用可管理您的日常步数，睡眠，生活中能够提醒来电，短信消息，更能为您提供24小时心率和血压测量，给出相关意见及小贴士，为您的健康护航。
MadMuscles
Download MadMuscles to start your positive body transformation!
MadMuscles helps users to reach their weight goals and look better. We've prepared tons of video workouts for users who want to:
1. lose weight
2. build muscles
3. improve stamina
In the app, you can find workouts for users with different levels of fitness, lifestyle, problem areas, etc.
MadMuscles helps users to reach their weight goals and look better. We've prepared tons of video workouts for users who want to:
1. lose weight
2. build muscles
3. improve stamina
In the app, you can find workouts for users with different levels of fitness, lifestyle, problem areas, etc.
Breeze: mental health
If you need an awesome tool to keep a diary and improve your mental well-being, then look no further. Meet Breeze — a mood tracker that is here to become your faithful ally in strengthening your mental health. Feelings to track, detailed stats to check, tests to do, and courses to learn — let us provide you with the features that will help you grow!
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
The Self Care Space
सेल्फ केयर स्पेस अब तक का सबसे किफायती समग्र जीवन-कोचिंग और चिकित्सा मंच है। यह चंगा करने का आपका समय है
यह सदस्यता संरचित और किफायती तरीके से आत्म विकास और व्यक्तिगत विकास में गोता लगाने वाली महिलाओं के लिए है। यदि आप खुद के साथ अपने रिश्ते को ठीक करने और सुधारने के लिए देख रहे हैं, तो दूसरों के साथ रिश्ते, मानसिकता, मानसिक स्वास्थ्य और उन मान्यताओं को सीमित करना जो आप हमारे सर्वव्यापी कार्यक्रम के साथ सही जगह पर हैं।
हमारी सदस्यता सदस्यता महिलाओं को अपने अतीत को चंगा करने, खुद के सर्वश्रेष्ठ संस्करण में विकसित होने और अपने नए जीवन के आत्म-प्रेम के साथ जीवन का पता लगाने का अधिकार देती है। इस सदस्यता में आप मानसिक स्वास्थ्य विशेषज्ञों द्वारा डिज़ाइन की गई संरचित प्रोग्रामिंग और पाठ्यक्रम में डुबकी लगाएंगे, जबकि अन्य महिलाओं के उपचार और आपके साथ बढ़ते हुए एक समुदाय से जुड़ेंगे। आपको हमारे सलाहकार बोर्ड की विशिष्टताओं की एक विस्तृत श्रृंखला में विशेषज्ञों तक पहुंच प्राप्त होगी, और समूह चिकित्सा या एक-एक कोचिंग में भी भाग लेने का विकल्प होगा।
यहां यह बताया गया है कि यह आपके द्वारा देखी या आजमाई गई चीज़ों से अलग है:
- यह वास्तव में समग्र है।
- यह आपकी औसत चिकित्सा नहीं है।
- आप इसे अकेले नहीं करेंगे।
आपके कार्यक्रम के भीतर, आपको कोचिंग वीडियो, जर्नल प्रॉम्प्ट, साप्ताहिक असाइनमेंट, योग, ध्यान, सांस-कार्य, ध्वनि उपचार, ऊर्जा उपचार, और बहुत कुछ सहित अविश्वसनीय चिकित्सा उपकरणों तक पहुंच प्राप्त होगी। आप विशेष लिवस्ट्रीम और कार्यशालाओं, निजी कार्यक्रमों और रियायती स्व-देखभाल उत्पादों और सेवाओं तक पहुंच प्राप्त करेंगे।
यह वास्तव में उपचार और आत्म देखभाल के लिए आपकी एक बंद दुकान है! हम आपको वहां देखने के लिए इंतजार नहीं कर सकते।
हमसे जुडे!
हमारे कार्यक्रम और सलाहकारों के बारे में अधिक जानकारी के लिए, www.yourselfcarespace.com पर जाएं
अधिक उपचार युक्तियों के लिए Instagram पर हमें अनुसरण करें: instagram.com/theselfcarespace
हमें ईमेल करें: [email protected]
यह सदस्यता संरचित और किफायती तरीके से आत्म विकास और व्यक्तिगत विकास में गोता लगाने वाली महिलाओं के लिए है। यदि आप खुद के साथ अपने रिश्ते को ठीक करने और सुधारने के लिए देख रहे हैं, तो दूसरों के साथ रिश्ते, मानसिकता, मानसिक स्वास्थ्य और उन मान्यताओं को सीमित करना जो आप हमारे सर्वव्यापी कार्यक्रम के साथ सही जगह पर हैं।
हमारी सदस्यता सदस्यता महिलाओं को अपने अतीत को चंगा करने, खुद के सर्वश्रेष्ठ संस्करण में विकसित होने और अपने नए जीवन के आत्म-प्रेम के साथ जीवन का पता लगाने का अधिकार देती है। इस सदस्यता में आप मानसिक स्वास्थ्य विशेषज्ञों द्वारा डिज़ाइन की गई संरचित प्रोग्रामिंग और पाठ्यक्रम में डुबकी लगाएंगे, जबकि अन्य महिलाओं के उपचार और आपके साथ बढ़ते हुए एक समुदाय से जुड़ेंगे। आपको हमारे सलाहकार बोर्ड की विशिष्टताओं की एक विस्तृत श्रृंखला में विशेषज्ञों तक पहुंच प्राप्त होगी, और समूह चिकित्सा या एक-एक कोचिंग में भी भाग लेने का विकल्प होगा।
यहां यह बताया गया है कि यह आपके द्वारा देखी या आजमाई गई चीज़ों से अलग है:
- यह वास्तव में समग्र है।
- यह आपकी औसत चिकित्सा नहीं है।
- आप इसे अकेले नहीं करेंगे।
आपके कार्यक्रम के भीतर, आपको कोचिंग वीडियो, जर्नल प्रॉम्प्ट, साप्ताहिक असाइनमेंट, योग, ध्यान, सांस-कार्य, ध्वनि उपचार, ऊर्जा उपचार, और बहुत कुछ सहित अविश्वसनीय चिकित्सा उपकरणों तक पहुंच प्राप्त होगी। आप विशेष लिवस्ट्रीम और कार्यशालाओं, निजी कार्यक्रमों और रियायती स्व-देखभाल उत्पादों और सेवाओं तक पहुंच प्राप्त करेंगे।
यह वास्तव में उपचार और आत्म देखभाल के लिए आपकी एक बंद दुकान है! हम आपको वहां देखने के लिए इंतजार नहीं कर सकते।
हमसे जुडे!
हमारे कार्यक्रम और सलाहकारों के बारे में अधिक जानकारी के लिए, www.yourselfcarespace.com पर जाएं
अधिक उपचार युक्तियों के लिए Instagram पर हमें अनुसरण करें: instagram.com/theselfcarespace
हमें ईमेल करें: [email protected]
Physical Therapy by OneStep
OneStep - physical therapy as it should be.
Join thousands of users who are already benefiting from our physical therapy platform. Licensed physical therapists will guide you through your treatment and recovery; meeting with you regularly, helping you set your goals, and continuously adapting your personalized recovery plan. OneStep provides you with meaningful, easy-to-understand feedback, based on clinical-grade motion analysis directly from your smartphone. OneStep is designed to easily fit into your day-to-day life - your exercise plan is always one click away, no matter where you are.
OneStep is an app-based physical therapy service that puts a licensed physical therapist by your side and a motion analysis lab in your pocket. We're here to help you move your body with health, with freedom and with confidence.
We know that you rely on your body and when your body breaks down it’s more than just pain and inconvenience. It’s a significant barrier to having a life you love. We also know that you have the potential to heal, and that with the right guidance and motivation, you’ll get there. That’s where OneStep comes in.
The only digital physical therapy platform with proven results in all areas of physical recovery:
* Hip and knee replacement - accelerate your recovery, improve your outcomes, prepare for surgery and even avoid it altogether.
* Neurological rehabilitation - Recovering from a stroke, spine injury, or other condition? Improve your balance, coordination, and alignment from the comfort of your home.
* Chronic pain or limited mobility - Reduce pain and improve range of motion within weeks, even years after the injury.
Why OneStep for physical therapy?
* See the results of your efforts, with OneStep's exclusive smartphone motion lab.
* Get professional support, from dedicated licensed physical therapists with big hearts.
* Recovery from anywhere, with a personalized recovery plan that easily fits your day-to-day.
Some quick OneStep stats:
* 9 in 10 members consider OneStep to be essential to their recovery.
* 72% complete their full course of care, with industry-high adherence and compliance.
* 93% successfully achieve their therapy goal and report reduced pain, increased mobility, and better life.
Start your 14-day free trial now
* Then starting at $35 / month. No hidden costs and cheaper than your copay.
* HSA / FSA cards accepted.
* Start now, cancel anytime, no strings attached.
Get started with 5 easy steps:
1. Download the app and get your walk evaluation in 30 seconds
2. Meet your personal physical therapist
3. Start recovering with a daily exercise plan
4. Get feedback in real-time
5. Watch yourself improve
We value your privacy
OneStep prides itself on its commitment to patient privacy. We use the highest encryption and privacy standards to ensure that your data is and will always be safe and private. OneStep looks for collaborating with the health app in order to increase coverage, under full disclosure and and agreement of the user.
Want to learn more? Check out our FAQs
https://www.onestep.co/faq
Check out some OneStep success stories
https://www.onestep.co/service/stories
Follow us on social media
https://www.facebook.com/onestephealth
https://www.instagram.com/onestep_pt/
Legal
https://www.onestep.co/terms-and-conditions
https://www.onestep.co/privacy-policy-2
Join thousands of users who are already benefiting from our physical therapy platform. Licensed physical therapists will guide you through your treatment and recovery; meeting with you regularly, helping you set your goals, and continuously adapting your personalized recovery plan. OneStep provides you with meaningful, easy-to-understand feedback, based on clinical-grade motion analysis directly from your smartphone. OneStep is designed to easily fit into your day-to-day life - your exercise plan is always one click away, no matter where you are.
OneStep is an app-based physical therapy service that puts a licensed physical therapist by your side and a motion analysis lab in your pocket. We're here to help you move your body with health, with freedom and with confidence.
We know that you rely on your body and when your body breaks down it’s more than just pain and inconvenience. It’s a significant barrier to having a life you love. We also know that you have the potential to heal, and that with the right guidance and motivation, you’ll get there. That’s where OneStep comes in.
The only digital physical therapy platform with proven results in all areas of physical recovery:
* Hip and knee replacement - accelerate your recovery, improve your outcomes, prepare for surgery and even avoid it altogether.
* Neurological rehabilitation - Recovering from a stroke, spine injury, or other condition? Improve your balance, coordination, and alignment from the comfort of your home.
* Chronic pain or limited mobility - Reduce pain and improve range of motion within weeks, even years after the injury.
Why OneStep for physical therapy?
* See the results of your efforts, with OneStep's exclusive smartphone motion lab.
* Get professional support, from dedicated licensed physical therapists with big hearts.
* Recovery from anywhere, with a personalized recovery plan that easily fits your day-to-day.
Some quick OneStep stats:
* 9 in 10 members consider OneStep to be essential to their recovery.
* 72% complete their full course of care, with industry-high adherence and compliance.
* 93% successfully achieve their therapy goal and report reduced pain, increased mobility, and better life.
Start your 14-day free trial now
* Then starting at $35 / month. No hidden costs and cheaper than your copay.
* HSA / FSA cards accepted.
* Start now, cancel anytime, no strings attached.
Get started with 5 easy steps:
1. Download the app and get your walk evaluation in 30 seconds
2. Meet your personal physical therapist
3. Start recovering with a daily exercise plan
4. Get feedback in real-time
5. Watch yourself improve
We value your privacy
OneStep prides itself on its commitment to patient privacy. We use the highest encryption and privacy standards to ensure that your data is and will always be safe and private. OneStep looks for collaborating with the health app in order to increase coverage, under full disclosure and and agreement of the user.
Want to learn more? Check out our FAQs
https://www.onestep.co/faq
Check out some OneStep success stories
https://www.onestep.co/service/stories
Follow us on social media
https://www.facebook.com/onestephealth
https://www.instagram.com/onestep_pt/
Legal
https://www.onestep.co/terms-and-conditions
https://www.onestep.co/privacy-policy-2
Meditation Moments
Sleep better. Stress less. Focus more. Let Meditation Moments be your guide in a chaotic world!
Meditation Moments helps you stay calm and happy, even in challenging times. Use the meditations to release stress and deal with fear, anger and sadness. Choose from 100+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration. For adults & kids.
100+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 100+ guided meditations and music
- Energetics music
- Binaural beats for focus and productivity
- Affirmations
- 3-minute meditations for quick results
- Music to help you sleep, relax or focus
- Section with visualizations
- Meditations for kids (age 3+)
- Breathing exercises
- Nature sounds: rain forest, ocean waves, forest walk and more
- Mood check-ins
- Breathwork
- 500+ quotes
To keep it organized we have divided our meditations into moments: mornings, evenings, relaxations, inspiration, visualization, affirmations, kids, music.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Selfcare
- Peace of mind
- (Stress) relief
- Bedtime
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
And much more.
Pricing and terms
A number of meditations and music tracks are free. As a premium user you have access to all meditations and music. For a small monthly fee you will support us to create more beautiful meditations and music.
Meditation Moments offers an auto-renewing premium subscription: € 44,99 per year
***** If our meditations and music are valuable to you, please rate our app in the Play Store and write a review, so that together we can inspire others to live more conscious and mindful lives.
Questions, comments or bugs? Send an email to: [email protected]
Privacy policy: https://www.meditationmoments.com/privacy-policy.pdf
Terms of service: https://meditationmoments.com/content/terms.pdf
Meditation Moments helps you stay calm and happy, even in challenging times. Use the meditations to release stress and deal with fear, anger and sadness. Choose from 100+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration. For adults & kids.
100+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 100+ guided meditations and music
- Energetics music
- Binaural beats for focus and productivity
- Affirmations
- 3-minute meditations for quick results
- Music to help you sleep, relax or focus
- Section with visualizations
- Meditations for kids (age 3+)
- Breathing exercises
- Nature sounds: rain forest, ocean waves, forest walk and more
- Mood check-ins
- Breathwork
- 500+ quotes
To keep it organized we have divided our meditations into moments: mornings, evenings, relaxations, inspiration, visualization, affirmations, kids, music.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Selfcare
- Peace of mind
- (Stress) relief
- Bedtime
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
And much more.
Pricing and terms
A number of meditations and music tracks are free. As a premium user you have access to all meditations and music. For a small monthly fee you will support us to create more beautiful meditations and music.
Meditation Moments offers an auto-renewing premium subscription: € 44,99 per year
***** If our meditations and music are valuable to you, please rate our app in the Play Store and write a review, so that together we can inspire others to live more conscious and mindful lives.
Questions, comments or bugs? Send an email to: [email protected]
Privacy policy: https://www.meditationmoments.com/privacy-policy.pdf
Terms of service: https://meditationmoments.com/content/terms.pdf
Белая Радуга
Белая Радуга - приложение, которое помогает заботиться о персональном здоровье и о здоровье семьи.
● Выбрать доктора и комфортное время визита в клинике Белая Радуга.
● Записаться на прием, перенести прием, оплатить лечение и получить кассовый чек по электронной почте или на мобильный телефон.
● Получать напоминание о визитах в виде Push-уведомлений или смс
● Оставить отзыв о прошедшем приеме и враче.
● Контролируйте состояние полости рта, получайте персональные рекомендации по поддержанию здоровья зубов.
● Приложение напомнит о дате очередной профессиональной гигиены.
● Посмотрите индивидуальный план лечения с детализацией по номерам зубов, количеству приемов и сумме за конкретное лечение.
● Круглосуточно доступна история лечения с фото и рентгеновскими снимками до и после прохождения процедуры.
● Создайте семейный аккаунт для заботы о близких.
Белая Радуга - инновационный формат стоматологических клиник. Подробнее об услугах клиники - https://belayaraduga.ru/krasnoselskay/.
Пишите на почту [email protected]
● Выбрать доктора и комфортное время визита в клинике Белая Радуга.
● Записаться на прием, перенести прием, оплатить лечение и получить кассовый чек по электронной почте или на мобильный телефон.
● Получать напоминание о визитах в виде Push-уведомлений или смс
● Оставить отзыв о прошедшем приеме и враче.
● Контролируйте состояние полости рта, получайте персональные рекомендации по поддержанию здоровья зубов.
● Приложение напомнит о дате очередной профессиональной гигиены.
● Посмотрите индивидуальный план лечения с детализацией по номерам зубов, количеству приемов и сумме за конкретное лечение.
● Круглосуточно доступна история лечения с фото и рентгеновскими снимками до и после прохождения процедуры.
● Создайте семейный аккаунт для заботы о близких.
Белая Радуга - инновационный формат стоматологических клиник. Подробнее об услугах клиники - https://belayaraduga.ru/krasnoselskay/.
Пишите на почту [email protected]
Happy Step-Healthy Pedometer
Happy Step helps you count your daily footsteps, calorie as a walking distance pacer for weight loss.
*Set daily step goals and take one step to start, get lucky coins and healthfit by achieving it.
*With a track walking data report about your steps and calorie, there is floating counter you can view your daily, weekly or monthly data at any time.
*Smart and free steps app to help you burn calories, get fit, and lose weight with easy operation.
*Instead of GPS, we don’t track your location, we use a built-in algorithm to record your steps, taking up less phone performance and battery.
Happy Step is a sportractive and fitness step tracker pedometer. Use Kiwi Step to start your new healthy life and keep strength shape easily!
*Set daily step goals and take one step to start, get lucky coins and healthfit by achieving it.
*With a track walking data report about your steps and calorie, there is floating counter you can view your daily, weekly or monthly data at any time.
*Smart and free steps app to help you burn calories, get fit, and lose weight with easy operation.
*Instead of GPS, we don’t track your location, we use a built-in algorithm to record your steps, taking up less phone performance and battery.
Happy Step is a sportractive and fitness step tracker pedometer. Use Kiwi Step to start your new healthy life and keep strength shape easily!
ShapeYou – Fitness, Nutrition
Tibo Inshape और Juju Fitcats अपना शेपयू स्पोर्ट्स एप्लिकेशन आपके सामने पेश करते हैं।
उनकी प्रेरणा और सकारात्मकता की बदौलत YouTube पर 10 मिलियन से अधिक ग्राहकों द्वारा अनुसरण किया गया।
वे हजारों लोगों के जीवन को बदलने में सफल रहे हैं। तो आप क्यों नहीं?
इस एप्लिकेशन में आप पाएंगे:
आपका समर्थन करने के लिए रीयल-टाइम प्रशिक्षण कार्यक्रम
- घर पर
- जिम में या बिना उपकरण के।
- वजन कम करने के लिए कार्यक्रम,
- मांसपेशियों को हासिल करने के लिए कार्यक्रम,
- आकार में रहने के लिए कार्यक्रम।
अधिक से अधिक कैलोरी बर्न करने के लिए तेज़, तीव्र और कुशल सत्र।
नई स्वस्थ, स्वादिष्ट और मौसमी रेसिपी:
नाश्ता, नाश्ता, स्मूदी ....
दोषी महसूस किए बिना खुद को शामिल करें।
मांसपेशियों के लाभ, वजन घटाने या स्वास्थ्य के लिए।
प्रेरणा:
आपको प्रेरित करने और एक साथ पसीना बहाने के लिए रीयल-टाइम प्रोत्साहन।
सूचनाएं ताकि आप कसरत करना कभी न भूलें।
नवीनता:
आपको नए वर्कआउट की पेशकश करने के लिए एप्लिकेशन को नियमित रूप से अपडेट किया जाता है, हमेशा प्रेरित रहने के लिए नए व्यंजनों के साथ दिनचर्या को तोड़ें!
अब Tibo Inshape और Juju Fitcats से जुड़ें और अपने लक्ष्यों तक पहुंचें!
कार्यभार नहीं संभालने का कोई बहाना नहीं!
अब शेप यू ऐप डाउनलोड करें!
उनकी प्रेरणा और सकारात्मकता की बदौलत YouTube पर 10 मिलियन से अधिक ग्राहकों द्वारा अनुसरण किया गया।
वे हजारों लोगों के जीवन को बदलने में सफल रहे हैं। तो आप क्यों नहीं?
इस एप्लिकेशन में आप पाएंगे:
आपका समर्थन करने के लिए रीयल-टाइम प्रशिक्षण कार्यक्रम
- घर पर
- जिम में या बिना उपकरण के।
- वजन कम करने के लिए कार्यक्रम,
- मांसपेशियों को हासिल करने के लिए कार्यक्रम,
- आकार में रहने के लिए कार्यक्रम।
अधिक से अधिक कैलोरी बर्न करने के लिए तेज़, तीव्र और कुशल सत्र।
नई स्वस्थ, स्वादिष्ट और मौसमी रेसिपी:
नाश्ता, नाश्ता, स्मूदी ....
दोषी महसूस किए बिना खुद को शामिल करें।
मांसपेशियों के लाभ, वजन घटाने या स्वास्थ्य के लिए।
प्रेरणा:
आपको प्रेरित करने और एक साथ पसीना बहाने के लिए रीयल-टाइम प्रोत्साहन।
सूचनाएं ताकि आप कसरत करना कभी न भूलें।
नवीनता:
आपको नए वर्कआउट की पेशकश करने के लिए एप्लिकेशन को नियमित रूप से अपडेट किया जाता है, हमेशा प्रेरित रहने के लिए नए व्यंजनों के साथ दिनचर्या को तोड़ें!
अब Tibo Inshape और Juju Fitcats से जुड़ें और अपने लक्ष्यों तक पहुंचें!
कार्यभार नहीं संभालने का कोई बहाना नहीं!
अब शेप यू ऐप डाउनलोड करें!
PlayMods
PlayMods, अधिक मज़ा खेलें!
डाउनलोड
v2.6.8
(31.5MB)
