最佳健康與健身 Android 應用
Before we share the features that you will get in Yog4Lyf we will like to share why we believe Yoga for Beginners is the need the hour.
A lot of people in modern days are afraid to adopt Yoga as part of their wellness journey because of the way Yoga is portrayed in social media today. Social media platforms like Instagram, Facebook, etc are flooded with images of complicated yoga asanas and complex procedures to get maximum likes/ shares. But that's not the correct depiction of Yoga. This is why we have come up with Yog4lyf - Yoga for beginners app where we represent Yoga in a simple enough format so that it can be adopted by all and it can benefit all.
Online yoga practices can be overwhelming sometimes and to catch up with all the asana is difficult. we at yog4lyf trust the process and thereby easing out the entire practice, letting you feel the true essence of it. The yoga instructor has demonstrated all the asana in detail with easy variations of the same.
Yog4Lyf - Yoga for beginners provides high quality and engaging video sessions for beginners, senior citizens, stress & anxiety and general wellness making it one of the best free fitness apps.
Yog4Lyf - Yoga for Beginners contains a variety of courses to choose from, such as yoga for back pain, yoga for thyroid, chair yoga for senior citizens and many more. Goes unsaid that with time we will be adding more & more courses.
Each course comprises of different classes for different days, allowing the user to practice a variety of asana throughout the course.
Additionally, to make your session interesting you can add a wide variety of soothing and relaxing background music. The music available ranges from Nature tunes to Classical Instruments to Chakra music. All the music is selectively hand-picked to make your experience of the highest quality. Goes unsaid we will be continuously adding more music to the catalogue in coming times.
Yo4Lyf - yoga for beginners is a free app providing yoga courses for managing health issues like thyroid diseases, back pain, stress & anxiety, insomnia and many more. Thus making Yog4Lyf one of the best free fitness apps.
Yog4Lyf also provides the users with a session tracker that helps you keep track of the number of days, sessions and minutes put into the yoga practice.
In this era, mental health is considered a grave topic and millions around the world are suffering from stress, anxiety, depression and insomnia. In yogic culture yoga nidra is prescribed solution to these menaces.
Yog4Lyf offers two quality courses of yoga nidra, the ancient guided meditation technique, to help manage stress, anxiety, depression and insomnia. These sessions are made to settle down all the negative thoughts, promote better sleep and help you feel the true essence of relaxation.
Yog4lyf - yoga for beginners app is made for everyone from the beginners to the senior members of the society or the ones returning to the mat after a long time making Yog4Lyf the best yoga for beginners app.
A companion application for your HEALBE GoBe smart band. GoBe keeps track of your body’s key parameters like calorie intake, Energy and Water balance, Stress level and Emotional state, Sleep quality and Pulse. All the data is synchronized in real time.
With the help of this application, you can receive from the GoBe device and track the following parameters:
- Calorie Intake and calories Burned shown as Energy balance
- Estimation of the amount of nutrients absorbed from food: fats, proteins, carbohydrates
- Change in the Water balance level
- Change in Stress level and Emotional tension
- Change in Pulse
- Number of steps and traveled distance
- Detailed information on Night sleep (Quality of sleep, its Effectiveness, Recommendations for the next night)
There are two Smart alarm functions in GoBe:
- Alarm by time with flexible interval. It tracks your sleep and wakes you up when identifies REM (Rapid Eye Movement) phase, which helps you to wake up with ease.
- Alarm by quality. It tracks your sleep and wakes you up only when you achieve the desired Sleep quality.
GOOGLE FIT INTEGRATION
HEALBE GoBe App syncs seamlessly with Google Fit to put your body data in one place. The data is automatically logged, including calories Burned, Pulse, Steps, Distance traveled and Night sleep data. You can also sync your HEALBE weight data with Google Fit: information about weight will always be updated - regardless you want to push the weight data from Google Fit to our app (in case you use smart scales for example) or add weight measurement in HEALBE GoBe app. Stay healthy and enjoy this integration!
The application is compatible with most modern smartphones running Android with Bluetooth LE technology, and the Android version starting with Android 5.0.
"The SmartWatch Seizure Alert App saved me again yesterday by alerting my wife to my seizures.. you guys are life savers, thank you!" - Stuart C.
Inspyre™ by SmartMonitor is a patented, intelligent motion-detecting and alerting app. The Inspyre pairs with Apple or Samsung watches to detect abnormal motion patterns that are akin to convulsive seizures. When the app detects seizure-like motions, it instantly alerts caregivers via text message and call alerts, ensuring that the user gets help on time. Additionally, the app gathers comprehensive data from events (date, time, duration, intensity, audio, and parameters in graphical form) which can then be shared with doctors/neurologists to aid in providing better care.
Inspyre also features a ‘summon help’ emergency button, GPS location in the text message alerts, medication reminders, heart rate recording and symptom reporting functionalities. The motion alert app allows for motion sensitivity alterations, allowing the user to adjust the sensitivity and duration of movement they would like the Inspyre to detect and alert upon, which can minimize false alarms during the day time and pick up on slighter abnormal motions during periods of sleep. It provides caregivers with peace of mind and allows the user to take back their independence.
Inspyre by SmartMonitor Features:
• Detects Abnormal Motion
• Instantly Alerts Caregivers and Loved Ones
• Summons Help at the Press of a Button
• Securely Access Event Data
• GPS-Enabled Location Sharing
• Medication Reminders & Notifications
• Heart Rate Data Collection
• Symptom Reporting
IN THE MEDIA
PRweb.com
“Smart Monitor’s Inspyre is a valuable tool for families of patients who have epileptic seizures,” said Dr. Robert S. Fisher MD, Professor of Neurology at Stanford. “It can provide timely alerting, reassurance, and increased safety.”
Dr. Sanjaya Kumar MD, Chief Medical Officer, added, “Smart Monitor’s technology platform and connected coordinated care solutions are changing the landscape for management of complex chronic conditions with real-time access to data and insights that were never available before. This has been demonstrated to reduce the use of high cost healthcare services and may result in longer periods of remission and control, thereby decreasing the overall cost burden.”
Epilepsy.com
"The SmartWatch has helped improve safety for many people over the years. By detecting when seizures with repeated movements occur, a person can get help sooner," said epilepsy.com Editor-in-Chief Dr. Joseph I Sirven. "The new advances in SmartWatch Inspyre using Apple Watch will make this technology more accessible to many more people with epilepsy."
Connect with us:
Web - http://www.smart-monitor.com
Facebook - http://www.facebook.com/smartmonitor
Twitter - @1Smartwatch
Instagram - @smart-monitor
Support – Submit a support ticket at Inspyre™ Support, email Smart Monitor at [email protected], or call us at USA Toll Free: 1 (888) 334-5045/International: 1 (408) 754-1695
“Yes Health fits my lifestyle best. I didn’t want to deal with in-person meetings and was drawn to their on-the-go coach responses. The experience has felt really customized from the start.” --Judy, Yes Health Community Member
Yes Health isn’t about special diets or a certain kind of workout. We focus only on what works for you, so you can stick with your new healthy habits for life.
As a Yes Health member, you can look forward to:
• In-the-moment, one-on-one coaching
• Personalized health plan that matches your lifestyle
• Daily feedback on meals from nutrition experts
• Fun, motivating exercise tips and support from personal trainers
• Ways to reduce stress and make more time for what you love
• Easy progress tracking with connected devices
Have questions? Email us at [email protected].
此應用程序旨在使初級服務中的衛生工作者更容易記錄數據和監測患者狀況,以便印度尼西亞公民能夠獲得最好的衛生服務。
它的用途之一是在 2022 年全國兒童免疫月計劃中收集免疫數據。
#潮汐適合以下人群#
- 睡眠不好、深受失眠困擾的都市人群
- 常常分心、無法專心致志的拖延症患者
- 身處嘈雜環境、經常被打斷的創意人
- 長期焦慮、精力疲憊的高壓人群
- 追求平和身心的冥想練習者
#精選內容#
1. 放鬆冥想:為你的大腦按下暫停鍵
- 將專業冥想課程融入日常生活,隨時隨地來一場大腦體操
- 沉浸冥想空間:從內容到介面,由內而外的沉浸與沉靜
- 基礎冥想包括:呼吸練習、身體掃描、思維訓練、情緒感知等
- 場景冥想包括:快速入眠、學習壓力、孤獨、午休、減壓、沮喪、晚安、通勤等
2. 自然聲音:和大自然一起平靜身心
- 精選高清萬物聲音,為你創造不同的自然時空體驗
- 獨創音樂融合播放功能,一邊聽歌一邊聆聽大自然
- 混音創作功能,釋放靈感,創造你的專屬空間
- 聲音場景包括:雨天、海洋、雷雨、森林、流水、遠山、林風、夜海、長路等
3. 睡眠故事:專為你的睡意而生
- 用故事帶你去旅行,美好放鬆,陪伴你的睡前時光
- 以自然和藝術為靈感,滋養忙碌一天後的疲憊心靈
- 電影級別的音效製作,為你呈現聲音慢劇場
- 睡眠故事包括:日落西西里、冰川快車、夏日牧歌、夜遊者、盲女、清明上河圖等
#特色功能#
1. 睡眠與小憩:和萬物聲音一起入眠
- 睡眠與小憩模式,白天小憩、夜晚長睡
- 輕柔喚醒的鬧鐘鈴聲,每一次醒來都是美好的
- 睡眠資料分析,對自己的每一次睡眠瞭如指掌
2. 專注計時器:開啟沉浸的專注時光
- 番茄工作法:專注 25 分鐘,休息 5 分鐘,勞逸結合
- 沉浸專注模式,幫你治療手機依賴症
- 自定義時長:打造適合不同場景的專屬計時器
- 白名單功能:定製自己的專注幫手
3. 放鬆呼吸引導:幫助你學會正確呼吸
- 平衡呼吸:適用於平復情緒、緩解壓力
- 4-7-8呼吸:適用於放鬆身心、快速入眠
#更多#
1. 潮汐日記:記錄你的每一個平靜時刻
- 視覺化的資料日記,記錄你在潮汐的點滴時光
- 精美設計的分享卡片,留下彼時彼刻的平靜體驗
2. 極簡設計:少即是多的設計美學
- 極致簡潔的介面設計
- 隨時光流逝變化的情感動效
- 為不同文字優化的字型排印
3. Android 特性
- 鎖屏介面:支援在鎖屏介面中操作潮汐
#所獲榮譽#
- 少數派(sspai.com)編輯推薦
- 愛範兒旗下 AppSolution 重點推薦
- 好奇心日報「今日應用」推薦
- BusinessInsider 專題報道
- 豌豆莢設計獎
- 魅族魅斯卡設計獎
- OPPO 至美應用
- vivo 極光獎
#使用者聲音#
- 用過很多同類番茄工作法和白噪音 app,這個的風格跟 muji to relax 有些類似,但是更自然優雅。簡單易操作,適合工作和學習使用。—— yon73
- 簡潔好用!即是番茄鍾,又有白噪音,喜歡!因為這個app正在糾結到底要不要繼續用 forest 了 —— 陳毛毛710522
- 最被需要的 App。這個理念太好了,現在最被需要。希望開發者堅持簡單純真的風格,做極簡的番茄工作法,少些花哨,我們本來就太嘈雜了。—— 花咪夫人
- 視覺享受!App 的圖示就超讚,介面視覺上也非常舒適。潮汐的白噪音我特別喜歡,聽著就很舒服,以前每次進入番茄鍾都會很掙扎,想著又要 25 分鐘,現在就特別想聽海水的聲音,真的很喜歡這款番茄工作法的 App —— Neshow
- 無依無靠的心靈需要聲音的陪伴。就是像標題所寫的那樣,孤獨的心靈沒有排解的方式,這樣的白噪音伴我入眠。—— 門前一棵鬆
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#自動續訂說明#
針對不同地區,潮汐提供了不同的自動訂閱選項,具體選項請查看會員頁面。
相關協議:
- 服務條款:https://tide.fm/pages/general/terms-conditions/en
- 隱私協議:https://tide.fm/pages/general/privacy-policy/en
————————
你的每一個意見和建議都會讓潮汐變得更好,我們期待聽到你的聲音。
意見反饋:[email protected]
加入我們:[email protected]
Instagram: @thetideful
Facebook: @tideapp
新浪微博:@潮汐APP
微信公眾號:潮汐時刻 / tidehour
The Skinive MD app allows to capture macro and dermoscopic images with your standart smartphone camera or with digital dermoscopes and evaluate risk level with Skinive AI technology.
Get supported in your daily medical practice routine by the new convenient and absolutely intuitive workflow and manage your patients session-based. Using Artificial Intelligence for skin pathologies risk assessment has never been easier before.
Features:
- AI-Assistance technology helps to find skin pathologies and capture high-quality macro and dermoscopic photos;
- Provides for localization of a lesion via a virtual 3D-model patient;
- The additional Artificial Intelligence Score supports you in the risk assessment of melanocytic and non-melanocytic skin lesions;
- Automatically stores image date, time, AI-Score and doctors notes for observation in dynamics;
- Allows you to manage patients and edit related data;
- 'Skinive Cloud' service: for maximum protection for your patient data.
Read more on www.skinive.com/blog/
Write to [email protected] for any help with the app.
STOP WAR IN UKRAINE!
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for home workouts!
Maximum workout customization your convenience!
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
and many other cardio, HIIT, round home workouts
The BeStronger Home Workout app includes the following functionality:
💪 Send your achievements to Google Fit!
💪 Work in the background and stable work of notifications!
💪 100 + workouts in library
💪 Create your own workouts and share with friends. Add your exercises to library
💪 You can create workout plans from a template - now you can create programs for several users on one device, or create programs for similar exercises (for example, twisting and lifting legs, squats and lunges)
💪 Statistics (burned calories, your current average level, current program, status and medals)
💪 Don't miss the workout - reminder function
💪 Warm-up before workouts and stretch up after - one of the most important points in training!
💪 History of workouts
💪 Backup and data recovery
To get strong arms and chest enough to be able to push up for 40-60 times. To pump a strong back - pull up 15-20 times.
Squats - will strengthen your legs, hips and buttocks.
Burpee is the best exercise for those who want to increase stamina and drive away the accumulated fat.
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Complete program and you will got wide chest and strong arms.
★ Workouts have different levels. Depending on your preparation, choose the one you need.
★ You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
Program Rules: Before starting training, perform a test. The test is to determine the maximum number of repetitions of the exercise at a time you can do. Now, based on the result of the test, select the program and start training. Press the button after each approach to call the timer for rest (rest for the recommended time or change according to your feelings). Observe the regime of rest and proper nutrition.
Example: in the test you did 43 pushups. Choose in the program 100 push-ups from the list of 41-45 push-ups. Do not forget to rest 2 days after the test to recover.
If you have any suggestions or requests for our applications, please contact us at the contact mail.
In the application there is advertising. To disable advertising and get more features - buy an internal purchase.
Your personal trainer is just one click away! With Fitonomy, you will have your own health & fitness plan that you can reach from anywhere you want.
Fitonomy offers fitness programs with personalized workouts and meal plans. Depending on your fitness goals, Fitonomy generates customized workouts that you can do at home or the gym, regardless of your fitness experience. You can build muscle, tone, and sculpt your body with customized ab, back, and chest workout with a correct meal plan. Fitonomy also offers exercises that will decrease overall body pain levels.
PERSONALIZED WORKOUTS
Our exercise programs are personalized based on your fitness goals. In Fitonomy, you can find workouts & exercises like:
-HIIT workouts,
-Biceps,
-Leg workouts,
-Glutes,
-Ab workouts,
-Cardio,
-Arm exercises,
-Back and shoulder workouts,
You can challenge yourself to be healthy & fit with 28 or 30-day challenges.
CUSTOMIZED MEAL PLANS
The personally-tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. The calories on your meal plan match your health goals and help you eat the right amount of food. Tone and sculpt your body, and get fit with the proper diet for your purpose.
TRACK YOUR FITNESS JOURNEY
Getting fit requires seeing your progress and tracking your daily workouts, calories, water intake & steps. Fitonomy offers all that with Google Fit integration. The app will provide calorie and step counting metrics for all exercises and workouts.
INSPIRING COMMUNITY
Fitonomy’s Community is a support system that will help you stay motivated, inspired, and achieve your fitness goals together during your health journey. Community is created to keep things fun while connecting with others.
LEARN THE CORRECT FORM
A step-by-step guide on how to perform exercises correctly. Learn about common mistakes that you should avoid during the workout, and learn the proper way of performing the exercises.
SUBSCRIPTION PRICING & TERMS
Fitonomy is free to download. Ongoing use requires an active subscription, available on a weekly or annual basis. Weekly subscriptions are billed every week. Yearly subscriptions are billed the total annual fee from the purchase date.
Payment will be charged to your credit card through your Play Store account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
- Terms and Condition: https://fitonomy.co/pages/terms-conditions
- Privacy Policy: https://fitonomy.co/pages/privacy-policy
Join the millions of people that are using Fitonomy!
Start Working Out Now