Norbu: Meditation Mind Yoga Mod Apk v3.8.2  

🏆 The User's Choice of #GooglePlayBestOf 2020 in Personal Growth category! We want to be surrounded by mindful and relaxed people without the stress. We help people to become so. We all know about the use of mindfulness while developing the habit to be mindful is not easy. We found how to create this habit easily in the form of the game. 🎓 It had been scientifically proven that stress negatively affects the immune system. Today the world’s stress level is high and immunity issues are extremely relevant. Only an active position helps one stay calm and confident and not feel broken inside. Norbu app proposes (MBSC) technique. 🎁 Anxiety relief games, breathing exercises and guided meditation help to develop stress-control habits through a . It makes premium exercises available for those who really need them for no cost. 🔥 Norbu app has two types of training - and to develop stress tolerance. With easy instructions and voice guidance, Norbu's guide will tell you how to do the anti stress exercises. The exercises are very simple. They consist of stress relief games, classical breathing exercises and meditation time. Anyone can do it. You can meditate and breathe with a guide or in silence. will help reduce anxious emotions in 2-4 minutes with anti-stress games and breathing exercises. They can be used in situations of anxious waiting, after quarrels or provocations in communication, and in sudden unpleasant situations. Quick Help also offers sleep meditation for those who have difficulty falling asleep. For each situation, Norbu has a suitable type of training. Self-development is the purpose of the antistress . During the course of a month, you'll learn to manage stress more effectively. Simply perform a few small exercises - play calming games, breathe and meditate - each day for 8-10 minutes. After just a few days you'll start to better understand and manage your emotions. So, you'll feel more confident and calm in stressful situations. In the following days, these skills will be developed and strengthened.

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