Pilates Exercises-Pilates at Home Mod Apk v2.2.2
应用名称:
Pilates Exercises-Pilates at Home
2.2.2
安卓
更新于 2022年05月01日
6.0
Pilates Exercises-Pilates at Home的描述
Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles.
Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better.
Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture.
Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury.
Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine.
While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible.
No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want.
Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well.
All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.
Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for FREE!
Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better.
Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture.
Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury.
Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine.
While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible.
No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want.
Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well.
All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.
Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for FREE!
如果您喜欢这款游戏,您可以尝试玩以下类似的游戏:
——由用户上传
其他信息
分类: 健康与健身 出版商: Nexoft - Fitness Apps 要求: 5.0 及更高版本 发布日期: 2022年05月01日
类似于 Pilates Exercises-Pilates at Home
adidas Running by Runtastic
v12.18
54.6MB
Vibrator:Pleasure of Vibration
v1.7.0
15.7MB
BetterMe:健康指导
v7.2.1
56.3MB
FastEasy:间歇性断食追踪器应用
v1.18.0
23.8MB
INCI Beauty
v1.33.6
39.2MB
Youper: Self-Guided Therapy
v11.05.001
89.7MB
DanceFitme: Fun Weight Loss
v1.11.0
28.7MB
Le Sweat TV
v68607303
71.4MB
Runna: Running Plans & Coach
v3.3.7
52.5MB
推荐
托卡生活世界(解锁全部礼物)
v1.87.1
578.6MB
汽车模拟器2
v1.50.36
452.0MB
Barbie Dreamhouse Adventures
v2024.5.0
1.6GB
Supreme Duelist Stickman
v3.5.9
92.4MB
超级造型师的时尚装扮
v3.2.07
1.6GB
Moto Wheelie 3D
v0.24
57.2MB
Electronics Store Simulator 3D
v1.02
102.1MB
Supermarket Simulator 3D Store
v1.0.40
126.8MB
地球末日:生存
v1.23.2
794.7MB
评论 (0)
写评论
暂无内容~